Discover the underlying causes of frozen shoulder and learn how to overcome this debilitating condition. Frozen shoulder, also known as adhesive capsulitis, is a common condition that affects millions of people worldwide, causing pain, stiffness, and limited mobility in the shoulder joint.

In this Podcast, we will delve into the real reasons behind frozen shoulder, exploring the various factors that contribute to its development, including injury, arthritis, and poor posture. By understanding the root causes of frozen shoulder, you can take the first step towards effective treatment and recovery, and regain control over your shoulder mobility and overall well-being. Whether you're experiencing mild or severe symptoms, this Podcast will provide you with valuable insights and information to help you manage your condition and achieve long-term relief.

Want to come to our next event on Oct 21st, 2025 at 6 pm?
What Does Neck Pain, Shoulder Tension, Nose, Ear, or Eye Issues Have in Common?
Event Links: https://info.mpower-pt.com/neck-and-shoulder-pain-event

If you're located in the Dallas/Fort Worth area and are struggling with pain or mobility issues, we invite you to request a Free Discovery Visit with us! It’s a great way to learn how we can help you get back to living pain-free.
👉 Schedule here: https://www.mpower-pt.com/free-dv/
00:50 – Who It Affects Most
01:16 – Stages of Frozen Shoulder
01:36 – Common Symptoms
02:01 – Ineffective Treatments
02:42 – Risks of Manipulation & Injections
03:09 – How to Diagnose Frozen Shoulder
04:20 – Shoulder Derangement & Neck Connection
05:41 – Neck Must Be Ruled Out
07:06 – Internal Rotation Limitation
07:53 – Final Advice

Other Videos to learn more from on Neck or shoulder Pain:
⭐️5 Frozen Shoulder Exercises to Speed Up Healing: https://www.youtube.com/watch?v=bu9BYiCFy2A&t=16s

⭐️A Big Lie about Frozen Shoulder: The Big Lie about FROZEN SHOULDERS!
https://www.youtube.com/watch?v=aw22qCbim5o


⭐️Rotator Cuff Tear Help Playlist: The Rotator Cuff: Top 5 Rotator Cuff Exercises: https://www.youtube.com/watch?v=RzsEMXe9UnQ&t=83s

⭐️Rotator Cuff Tears:https://www.youtube.com/watch?v=ueyX-5OtwTk

⭐️ How to Relieve Neck and Shoulder Pain: https://www.mpower-pt.com/blog/neck-and-shoulder/

⭐️ FREE Rotator Cuff Tear Case Study:https://www.youtube.com/watch?v=S2R_8245Tss

• https://www.youtube.com/watch?v=29jFk_ZP5IE&t=21s

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope...
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Website: https://www.mpower-pt.com/
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If you're located in the Dallas/Fort Worth area and are struggling with pain or mobility issues, we invite you to request a Free Discovery Visit with us! It’s a great way to learn how we can help you get back to living pain-free. 👉 Schedule here: https://www.mpower-pt.com/free-dv/

DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified healthcare professional with questions about your medical condition or to diagnose any conditions.
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